Just Tilt, Tuck & Tighten and youre on your way to a flat, sexy midsection. Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat.
#Watch hip hop abs workout online free movie
You can still eat at your favorite fast food restaurants, guilt free! (WATCH HD) Hip Hop Abs - Secrets to Flat Abs & Fat Burning Cardio (2007) full movie online free. No more boring squats and lunges-get back into your skinny jeans FAST! (25 minutes) You can lift and firm those stubborn problem areas. (45 minutes)Ĭhoose the right foods to help you lose weight faster!įreestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST! (25 minutes)Ī head-to-toe workout that combines cardio and total body sculpting. More signature moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. Shaun’s exclusive training techniques target your: What’s included in the Hip Hop Abs Workout?
Get ready to lose weight, burn fat, and sculpt flat, sexy abs! Also having good support for your arch is very important if you have flat feet like me.Įxclusive offer! Hip Hop Abs ® EXTREME, a 20-minute workout DVD. You want to wear shoes that have good cushion at the bottom, and some resistance so your knees are nice and comfortable. This workout is an 7 minute low impact standing abs workout designed to sculpt your abs and have alot of un doing it This is one of the five videos in our 5. Even if you can’t dance, Shaun T will guide you through all the Hip Hop Abs moves. Great program for anyone who loves to listen to hip hop music.
Each workout features fast paced moves that are set to hip hop music tracks. You engage your central abs, the upper and lower abs, and oblique muscles to gain maximum flexibility. It was introduced in 2006 and instantly became one of the fitness empire’s most popular workout programs. Shaun T’s fun-filled Hip Hop Abs Workout will burn the fat off your entire body! No gadgets! No gimmicks! No more boring sit ups! It’s going to be laughing, a ton of fun, and great music… It’s a workout that breaks away from the norm in a non-traditional way. Hip Hop Abs was Shaun T’s first series with Beachbody.
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